Master Builders Victoria is aware that the ongoing lockdowns are taking a toll on many of our members, your families, and your business.
It is important to know you are not on your own.
Mark Little, President of MBV and owner of Little Constructions in Geelong, communicated an important message of support to all our members to highlight that it’s OK to not be OK during these unprecedented and tough times.
To view Mark's video message, click here.
There are several various ways that people can manage their wellbeing.
Try to keep things in perspective – medical, scientific and public health professionals are working hard to control the virus, care for those affected, and vaccinate people as quickly as possible.
Have a healthy media coverage balance – while it is important to stay up to date limiting your media consumption may be beneficial to decrease feelings of anxiety.
It’s also important to remember that you don’t have to do it alone.
Communicate with your friends, family, and peers to stay connected.
Below is also a range of supportive help services to contact if you need them:
- Blue Hats with Incolink– phone 03 9639 3000 or register
- Lifeline – phone 13 11 14or text 0477 13 11 14
- Beyond Blue- phone 1800 512 348 or email
- MensLine– phone 1300 789 978
- HALT- phone 0409 756 274 or email
Stay safe, stay connected and know that you are not alone in this fight to beat the pandemic.